Monday, November 06, 2006

An Ice Cream Alternative

Ever get those nasty cravings for a big bowl of Ben & Jerry's right before bed? We've discovered a very healthy alternative to nip that craving right in the bud. It's so simple, you can whip up a bowl during a commercial break!

2 parts organic plain yogurt (a mediterranean style is my favorite)
1 part frozen blueberries

Drizzle with honey and mix. I guarantee you'll be hooked!

1 comment:

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